New Year, New Goals!
Goal setting is a powerful process for thinking about your ideal swim future, and for motivating yourself to turn your vision of this future into reality. The process of setting goals helps you choose where you want to go in swimming.
Why Set Goals? According to mindtools.com...
Top-level athletes, successful business-people and achievers in all fields all set goals. Setting goals gives you long-term vision and short-term motivation. It focuses your acquisition of knowledge, and helps you to organize your time and your resources so that you can make the very most of your life.
By setting sharp, clearly defined goals, you can measure and take pride in the achievement of those goals, and you'll see forward progress in what might previously have seemed a long pointless grind. You will also raise your self-confidence, as you recognize your own ability and competence in achieving the goals that you've set.